Category Archives: Nutritional Information

Watermelon is very nutritious, and it is a popular fruit throughout the world. It is actually a very common and favorite food. In a 100 grams serving, watermelon fruit supplies 125 kilojoules (30 kilocalories) of food energy and low amounts of essential nutrient. Only vitamin C is present in appreciable content at 10% of theContinue reading “Watermelon Nutritional Benefits”